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GOAT AND RED CAPSICUM STIR FRY

Goat and Red Capsicum Stir Fry

Place the goat meat in a bowl and add the soy sauce and sesame oil. Set aside for 15 minutes.

Add a little oil to a wok or large frying pan and cook the meat in batches until sealed. Remove each batch and set aside to rest.

Heat a little more oil in the wok. Add the capsicum, onion and eggplant and stir fry for 6-8 minutes or until tender. Add the garlic and ginger and cook for a further 2 minutes.

Return the meat to the wok and toss with the vegetables. Stir in the sugar. Cook for another 2-3 minutes then sprinkle with green onions. Serve with hokkien noodles or rice.